Tighten Body

Features Tighten Body

Tone up while lying down in 10 minutes!!You can perform training while watching TV, before bedtime, and so on.This 10-minute workout once a day can easily carry on.
Building muscle can help for weight loss and speed up your metabolism
Descriptions●Posing There are three toning Exercises differing strength levels.
You can select suitable one for own your level.Training Parts- Arm- Chest- Back- Abs- Leg- Butt
●History of Management by CalendarThe training time is marked on the calendar for each item.As there is a mark for each training day, The thought that "I can continue" will arise.
● Time measurement and countingCount by sound.
Training time (30 secs x 3 sets).
●Creating [My Menu]Custom make your own training set and create a menu.By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen.
●settingYou can change the break time between training as well as the tone of the count.
Keywordsexercises,toning,sports,training,diet,stretch,stripe,healthy,Muscle,thin,Exercise